A new start, you ask? Whither Days 1 and 2, you ask?
I'll explain later. But I want to put SOMETHING down, so here it is.
On Monday, I went to the gym. Stretching. Two minutes on the elliptical, a mile on the recombitant bike, a walk around the 1/8th mile track to work out the pain in my foot, and then another two minutes or so on the elliptical.
Nothing special, but special enough to leave slow-release soreness on Tuesday.
On Tuesday, no work-out and some bad food choices.
Today, I caved and had Pop-tarts as a snack. And a big chocolate chip Jimmy John's cookie that a coworker gave me later. I'm going to the gym tonight.
ALSO: Tuesday's are going to be my weigh-in day, but I missed it yesterday, so here's my data:
Week 1 Starting Weight: 501.6 lbs.
Talk to you tomorrow.