Know your limits.

Listen, Dave: Once you've started a new diet recommitment, be careful as you continue your Lenten one-day fasts. Try not to be too active, since you're not carbo-loading the night before anymore.

And for Pete's sake, don't get all gung-ho and add strenuous physical activity to the mix. Are you stupid or something?

...Yes. Yes, you are.

I'm back. No, really.

Signing on again.

Starting Weight: 480.2 lbs.

Here we go.