Itotally feel ya...I have been down emotionally this week too. I haven't stopped working out and I have started a great new 6 day diet. But....mentally and emotionally I dont feel connected with what I'm doing. It feels strange after working out and not feeling better mentally. But, like you, I know its because of my random moodiness and dealing with emotional stuff I have that come up from my past to haunt me on occassion. However, I am with you on keeping with with the keepin up of our goals! Glad you found the gym on a gloomy day. =)
I do believe that this is a spiritual thing. I am trying not to imply that if you are fat you are not right with God. As I have grown in my relationship with God the importance of being a good steward of my body has became for evident and I have seen where it being over weight can be a hindrance in service. Especially when you play rock and roll.
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Itotally feel ya...I have been down emotionally this week too. I haven't stopped working out and I have started a great new 6 day diet. But....mentally and emotionally I dont feel connected with what I'm doing. It feels strange after working out and not feeling better mentally. But, like you, I know its because of my random moodiness and dealing with emotional stuff I have that come up from my past to haunt me on occassion. However, I am with you on keeping with with the keepin up of our goals! Glad you found the gym on a gloomy day. =)
I do believe that this is a spiritual thing. I am trying not to imply that if you are fat you are not right with God. As I have grown in my relationship with God the importance of being a good steward of my body has became for evident and I have seen where it being over weight can be a hindrance in service. Especially when you play rock and roll.
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