Tuesday, January 17, 2012

Week 30: Back to Form

Starting weight: 505.4 lbs
Week 30 Weight: 461.4 lbs
Week 30 Change: -3.0 lbs
Total Weight Loss: 44 lbs


Okay, this is much better. 

Was a good week. Stuck to the plan for the most part, worked out a bit (not a lot, and not consistently), and mainly just didn't freak out.  This is going to happen as long as I don't get all stressed out about it.

Don't have much to add.  Just wanted to check in with my number. 


Rachael said...

good job getting back in there

Sarah Ann said...

good news!

Dave said...

Thanks, guys.