Previous weight: 495.6 pounds
This week's weight: 494.6 pounds
Loss: 1 pound
Another week of fluctuations, in which I got up into the high-nineties before coming back down. I won't even count this as an official weigh-in, since it's been nine days, not 7. (My Monday weight was higher.)
--I hate this boot.
--I downloaded My Fitness Pal onto my iPod. Easy way to track calories. Larger database than WW. And free. Booyah.
--I'm also ending my five-year relationship with WW. I'm ending it 20 pounds heavier than when I started. That's a drag. While the online-only format was useful for a while, I didn't have the commitment to stick with it long-term.
--Not that using an iPod app provides any greater level of accountability or commitment. I'm just not going to be paying $17 a month for the privilege of ignoring it half the time.
--Going to contact the Wellness office at work today to set up an appointment with a nutritionist. (Why on earth have I not taken advantage of this free service before?)
That's all I've got. Have a good week, folks.