Starting weight: 505.4 lbs
Week 22 Weight: 456.8 lbs
Week 22 Change: +0.2 lbs
Total Weight Loss: 48.6 lbs
So yeah. There's that.
And now, Thanksgiving Week is upon us. *shudder*
Just kidding. I'm not too worried. Different approach, different mindset this year. Good things.
I'm still signed up for the 10K in two days. That, I'm a little more worried about. But hey. I'll go slow, pay attention to my body, and get through.
I know there are some of you that are incredibly frustrated with me. Maybe even think I'm hopeless, that I don't want to change. There's nothing that I can say that will change your opinion of me and what i'm doing, so i'm not going to bother. I just wanted to acknowledge that I know you're there. Thanks for hanging around anyway.
Happy Thanksgiving, kids. Make good choices. Win the (turkey) day. That's my goal, too.