Know what's vital to proper food management and portion control? Knowing how much your food weighs.
Know what helps you do that? A scale. Not just any scale, though. Because I have a semi-cheap plastic scale with the moveable bar thing. What would be even more helpful is a digital scale...
...Like the one that Kenlie at All The Weigh is giving away! She's given away a body scale before. So it pays to read her blog.
What's that? You don't read All the Weigh or follow Kenlie at @alltheweigh on Twitter?
Well, you should.
(This blog post has been brought to you by a shameless attempt to earn bonus entries to a giveaway. I want this scale, y'all.)