So remember when I said I wasn't gonna back down after a strong first week? Yeah. I backed down. But I realize where my big mistakes were. I'll talk about that in the upcoming video. In the meantime, here are my frustrating weigh-in results:
Starting Weight: 504.0 pounds
Previous Weight: 494.2 pounds
Current Weight: 493.8 pounds
Week 2 Change: -0.4 pounds
Total Loss: 10.2 pounds
Yes, you read that right--4/10 of a pound. What is that, 6-7 ounces? So basically, no change. No gain, yes, but I don't have time for no-gain weeks.
Okay, video forthcoming. Back to work.